4 Pillars of Health Workshop

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4 PILLARS OF HEALTH

Come and join me for an informative and empowering jam packed workshop guaranteed to equip you with tools and knowledge to change your health and lifestyle around for the better!

YOGA – STRESS BUSTING – NUTRITION – DETOX

SATURDAY 18TH APRIL 

Combe Grove Manor House, Bath

10AM TIL 4.30PM

£130 Including plant based lunch and £40 worth of skincare and self-care tools

Workshop Details:

      • Yoga for alignment and strength plus restorative yin yoga for flexibility.
      • Face yoga
      • Breath work
      • Brain re-patterning and affirmations
      • Understanding how the body cleanses and natural detox strategies
      • Step by step facials using my Glow Botanicals Organic Skincare http://www.glowbotanicals.co.uk
      • The big ‘swaps’ in healthy nutrition hacks
      • £40 worth of skincare and self-care tools to take home
      • Healthy lunch, snacks & refreshments
      • Option to use Spa facilities after workshop for just £12 extra

 

 

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