Green Smoothie For Your Face!

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We drink it for the beauty benefits, why not slap it on your face too! Its packed full of the nutrients your skin needs to repair, replenish and moisturise plus you can’t get much fresher than this!

 

Ingredients

  • 1/4 Avocado
  • 1/4 Banana
  • tsp oatmeal (ground oats)
  • 1/4 cucumber (without skin if mashing with fork)

Blend in a blender or mash with a fork. Add water or rose water to get desired consistency. Apply to face and neck and leave for 10-20 minutes until it has absorbed in then rub in circular motions with remainder oatmeal for exfoliation.

Avocado is rich in Essential fatty acids and plant sterolins which help to reduce age spots, and help heal sun damage and scars.

Banana is rich in potassium, iron, zinc, iodine, and vitamins A, B (folic acid), E, and F.

Oatmeal is rich in minerals and helps tighten pores.

Cucumber is super hydrating and add to the elasticity and collagen production.

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