Workshops


Hayley McAlindenSaturday 23rd April 11.30am til 2pm

Workshop £15

Plus food and drinks at discounted rate.

Exploring individual postures in more detail and correction using props. Starting and ending with breathwork (pranayama). Finishing with a guided meditation (Please bring a light blanket for the final relaxation).

2 Hours of yoga practice and 30 minutes of refreshments and food at the end.

Choice of food: Vegetarian Nori Wraps, Superfood Raw Cake, Fresh Coconuts, Raw Pressed Juice. All £2.50 Each (Please let me know which you would like when you book)

Free Herbal teas

All levels welcome.

Matter Wholefoods
1 Greenbank Road
Easton
BS5 6HS
Map

Please book in advance contact me on:

E: hayley@empoweredliving.me

T: 07748452956

Also check my:

Weekly Yoga Classes

One to One Yoga

Kids Yoga

One thought on “Workshops

  1. Hi Hayley,
    Congratulations on thebirth of your baby, he looks very cute🤗
    I loved yourclass at pithay but notice you do one at matter as well? Do you know when your classes / worshops are restarting ? Or is it too early days yet.. hope you dont mind me enquiring. Also very intetested in your nutrition/ hormone counselling too…
    Anyway, you probably have your hands full at present.. but Im just thinking ahead..
    Thanks and best wishes
    Suzanne

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