Saturday 23rd April 11.30am til 2pm
Plus food and drinks at discounted rate.
Exploring individual postures in more detail and correction using props. Starting and ending with breathwork (pranayama). Finishing with a guided meditation (Please bring a light blanket for the final relaxation).
2 Hours of yoga practice and 30 minutes of refreshments and food at the end.
Choice of food: Vegetarian Nori Wraps, Superfood Raw Cake, Fresh Coconuts, Raw Pressed Juice. All £2.50 Each (Please let me know which you would like when you book)
Free Herbal teas
All levels welcome.
1 Greenbank Road
Please book in advance contact me on:
Also check my: