Saturday 23rd April 11.30am til 2pm
Workshop £15
Plus food and drinks at discounted rate.
Exploring individual postures in more detail and correction using props. Starting and ending with breathwork (pranayama). Finishing with a guided meditation (Please bring a light blanket for the final relaxation).
2 Hours of yoga practice and 30 minutes of refreshments and food at the end.
Choice of food: Vegetarian Nori Wraps, Superfood Raw Cake, Fresh Coconuts, Raw Pressed Juice. All £2.50 Each (Please let me know which you would like when you book)
Free Herbal teas
All levels welcome.
Matter Wholefoods
1 Greenbank Road
Easton
BS5 6HS
Map
Please book in advance contact me on:
E: hayley@empoweredliving.me
T: 07748452956
Also check my:
Hi Hayley,
Congratulations on thebirth of your baby, he looks very cute🤗
I loved yourclass at pithay but notice you do one at matter as well? Do you know when your classes / worshops are restarting ? Or is it too early days yet.. hope you dont mind me enquiring. Also very intetested in your nutrition/ hormone counselling too…
Anyway, you probably have your hands full at present.. but Im just thinking ahead..
Thanks and best wishes
Suzanne